Nicole Ohme grew up in Germany and has lived in
    Switzerland, Belgium, New York, Chicago, and
    Istanbul.  Nicole studied nursing in Germany, was
    licenced as a massage therapist in Switzerland and
    graduated from a dance academy in Belgium.  She has
    performed various forms of movement ranging from
    acrobatics to ballroom dance and performance art to
    modern dance.  Nicole's passion for movement and
    health brought her to yoga.  Since her certification over
    10 years ago at OM Yoga NYC, she has been leading
    yoga teacher trainings and yoga workshops all over
    the world.  With her vast experience and knowledge of
    how the body works, Nicole has an amazing ability
    to motivate and inspire her students.   Her classes are warm and challenging, nurturing,
    invigorating, informative and flowing.
    Partner Yoga allows two or more people to transform traditional poses into those which are created by more than one
    participant, and which are mutually beneficial for all those creating the pose.  You will discover poses you have never done
    nor been able to accomplish on your own.  Partner Yoga is practiced by two friends, acquaintances, or strangers, and not
    necessarily only by life-mates.  So find a partner and explore the possibilities!

    This form of yoga is for all levels of yoga practitioners, from novice to the seasoned yogi, who are interested in increasing
    fitness, releasing tension, strengthening relationships, and having a good time.  The practice of Partner Yoga involves physical
    poses, appropriate touch, conscious breathing, humor and play.  It enhances strength, flexibility and stability through
    counterbalance, assistance and alignment.

    Partner Yoga postures utilize the forms and principles of individual postures while incorporating the presence of another to
    deepen the impact of the pose.  There is no giver or receiver in a posture, so all partners are fully engaged in their own
    experience.  While one partner is in Forward Bend, the other could be in Back Bend.  Unlike partner-assisted yoga, where only
    one person is actually doing the yoga, Partner Yoga engages both partners.
Partner Yoga with Nicole Ohme
Friday, March 30th
5:30 - 7:30 PM

Sign up early, space is limited!
Bring a friend, spouse, or pair up with
someone else in the class.

$35/Person
Link to Nicole Ohme's Website
                 BLOOM! Yoga
                                   Balancing Mind *  Body *  Life
                                     A  Pranakriya™   Yoga Affiliate Studio